Recreate Life

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Training Seminars

Welcome to the ReCreate summary of training workshops. All the events are run on client demand and we have a successful track record of designing and delivering many workshops specifically for particular client needs. As well as running group workshops we deliver much of the core material on a one on one basis through a personal coaching service.
The following provides a brief outline of some of the events we run on a regular basis.
The ReCreate programme consists of three parts as follows:

Health and Personal Skills series

We are a company that specialises in the training of life skills, helping people achieve excellence in their physical and mental health in every area of life. The benefits of our training include improved health, better performance and greater motivation, as well as practical strategies for managing stress. We believe that with the right knowledge and motivation, everyone can achieve their full potential, all of the time, without compromise. We provide the tools and the knowledge to fulfil this potential. This series includes:
  • Optimum Health and Well-Being 1
  • Optimum Health and Well-Being 2
  • Healthy Back at Work

Performance Skills series

The performance skills series is a range of events for those who require to develop their ability to manage others and to improve the performance of people and business processes. This series includes:
  • Negotiation Skills
  • Coaching Skills
  • Positively Managing Change

Additional Experiences

  • Personal Coaching
  • Yoga at Work
  • Dance at work, including salsa and Indian dance
  • Fitness assessments
  • 'Kit-on' neck and back massage
  • Relaxation and visualisation sessions
  • Desktop yoga and postural awareness