Yoga at Work
At ReCreate we are used to delivering an effective range of health and work-life balance workshops for our many clients. Our
unique Yoga at Work service brings the power of yoga into your workplace at a time and frequency to suit you.
* Yoga in the workplace has a fantastic feel-good factor and is seen by employees as a great work-related benefit
but is also easy and inexpensive to provide.
* As part of a broader health programme it can improve energy levels and performance as well as reducing stress and
* We will listen to your requirements and design classes to suit your particular objectives using a combination of
various yoga styles.
* We source and place a yoga teacher who lives as close to your offices as possible to provide classes at your premises
at a time to suit you.
* All you need to provide is the time that suits your employee schedule best and a room with a carpet where the practice
will take place undisturbed. (Classes may be morning, lunch or after work)
* The session will last for approximately one hour and will include gentle postures, breathing exercises and relaxation.
* We are experienced at designing health related services for a range of client groups and will deliver a service
that adds most value to your organisation.
* We have an extensive data base of teachers, vetted by us to ensure they are fully qualified, insured and experienced
to give you a class of the highest standard.
* We can also provide related services such as massage sessions all conveniently located at your workplace.
If you would like to enquire about booking a yoga teacher for a workplace session, click here
If you are a yoga teacher that would like to register with us to teach yoga in the workplace click here