Recreate Life

Home | Training Seminars | Personal Consultations | Yoga at Work | Health Retreats | About Recreate | Contact Us | Client Approach | Skilful Living | Products


I Win, You Win

A thought-provoking and inspirational guide to principled negotiation, I Win, You Win helps you get excellent results without compromising your professional integrity. Full of useful exercises, case studies and accessible, practical advice that will really make a difference to the way you work.

Price: £9.99 + £1.50 p & p

Skilful Living

Skilful Living provides key lifestyle skills to help people achieve excellence in their physical, mental and spiritual health. The book combines wisdom from Ayurveda with yoga, relaxation and meditation, diet and nutrition. The right combination can help individuals eliminate stress and enhance performance in all areas of their lives.
The book is clear and readable with self-diagnostic questionnaires, easy-to-follow, fully illustrated exercise routines, advice on diet and nutrition and approaches to more positive ways of thinking and behaving. Adopting the principles contained in Skilful Living will transform the readers' lives and 'allow them to live with spectacular levels of energy, health and vitality'.


Fiona Harrold - author of the bestselling Be Your Own Life Coach
A terrific, inspiring and easy-to-follow guide that will improve your life immediately

Professor Cary L Cooper CBE - Professor of Organizational Psychology and Health at Lancaster University
A must read for anyone interested in healthy living... better work-life balance and a liveable life style...

Elaine Tilling - President, Institute of Health Promotion and Education
Extremely readable... invaluable for all... diet, exercise and lifestyle are taken to another level.

Price: £9.99 + £1.50 p & p
To order a copy of this book contact

Relaxation and Visualisation CD

A deeply relaxing guided visualisation that will leave you feeling refreshed and vitalised as well as providing the mental resources for seriously improved life experiences

Price: £9.99 + £1.50 p & p